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veggie smoothie

pear smoothie
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Pear Spinach Smoothie

FoodFood for the Body

I have been on a smoothie kick.  I love summer time and all of the fresh fruit abounding–it makes for some great smoothies!  This one’s a blend of pear, banana and spinach, with a sprinkle of some spices.  Mmmm.  It’s sweet but has a serving of veggies–so it makes for a great snack.  Plus, add […]

July 23, 2013 / By / , , , , , , / Post a Comment
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Fruit and Veggie Smoothie

FoodFood for the Body

Here is a fresh, fruit and veggie-packed smoothie.  Yep, it’s quite the conglomerate!  Everything but the kitchen sink.  The whole blender has 6 servings of fruit and 3 of veggies.  So you can do the math on the nutrients in your cup.  Super nutritional. Add a couple of cups of OJ to a blender. Light.  […]

May 2, 2012 / By / , , , , , / Post a Comment
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Sweet and Tropical Wheat Grass Smoothie

FoodFood for the Body

Okay, I have to admit when my sister first suggested putting spinach in my smoothie, I thought it was CRAZY!  I tried it, and there hasn’t been a day I don’t put a !CUP! of spinach in my fruit smoothies.  Now, to think I”m adding grass to my smoothies is a stretch…but try it!  It’s […]

November 10, 2011 / By / , , , , / 1 Comment