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Tabata print card

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Boxing Tabata! Printable Card included

FitnessFood for the Body

It’s Tabata Tuesday, folks! This one is a GREAT workout. Some people have already done this, including yours truly, and reports say that your arms and back will be sore the next day. And your obliques. What more do you need? This one is a little different. The rests are active ones, meaning we don’t […]

June 18, 2013 / By / , , , , , , / 2 Comments