Browsing Tag

smoothie

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Vanilla Protein Frappe

FoodFood for the Body

This shake is perfect for those times you are really hungry right after work but dinner isn’t ready and you need a little pick-me-up before you put your chef’s hat on. Have you been there? This has sustenance from the protein, omegas from the flax, flavor from the pb and almond milk, and caffeine from […]

July 26, 2012 / By / , , , / Post a Comment
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Chocolate Peanut Butter Smoothie: The Perfect Mid-Afternoon Snack

FoodFood for the Body

This is something I make ALL of the time.  My hubby makes one daily, and it’s dubbed the “Scott Special.”   It’s a healthy, DELICIOUS snack.  If I need a snack, if it’s late at night and I’m realllly hungry, if I’m craving nachos, or if I just want something really yummy! I made this for a […]

September 23, 2011 / By / , , , , , , / 1 Comment
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3 Ingred Dessert! Coconut Milk+Frozen Fruit+Blended=Blissful “Homemade Ice Cream.” Giveaways too!

FoodFood for the Body

I know!  What we’ve all been waiting for…dessert!  I just blended this up.  Perfect for a summer day or night.  This recipe is from my sis.  (pictured in the bio) Grab your blender.  This makes one serving. Now you’ll need: 1/5 dollops of coconut milk (different brands–I like em all) pieces of a frozen banana […]

June 23, 2011 / By / , , , , , , , / 1 Comment
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Fruit Smoothie For Breakfast-One serving of Veggies included!

FoodFood for the Body

I start every day with a fruit smoothie.  Over 10 years ago, we were at Flathead Lake in Montana, and my aunt started throwing frozed fruit, fresh fruit, juice, honey (you name it!), into a blender.  After that my life was never the same!  I don’t drink these at night because of all the natural […]

April 9, 2011 / By / , , , , , , , / 12 Comments