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Calling All Women! A New Magazine for You

Food for the BodyFood for the Spirit

Hey there! So I’ve been working away on this magazine called Chaim (pronounced Hi-eem).  Cristina and I.  We are two gals in love with Jesus, in love with food, in love with fitness, and in love with fashion.  In that order.    We have finally been able to post this subscription from Paypal! We are putting […]

July 25, 2011 / By / , , , , , , , / Post a Comment

A New Health Magazine: Chaim. Bringing Paradise Back in Everyday Life

Food for the Body

Now introducing…. Chaim Magazine!  (pronounced Hi-eem)  It is Hebrew for ‘life.’ The magazine’s goal is exactly what we have in mind with this blog:  igniting people in spirit, mind and body.  In every issue, you’ll find recipes, fitness ideas/moves, and great articles encouaring women in all walks of life.  It’s exciting! It’s online now, so […]

July 13, 2011 / By / , , , , / Post a Comment

Healthy Resources: A Recipe a Day, A Challenge Worth Your Time, and AMAZING Exercises

Food for the BodyFood for the Spirit

Hi all!  Today is filled with great resources.  I’d like to share some great tools I use for staying healthy. We’ve been on a hiatus since the challenge.  I hope you had a wonderful 4th of July! For a recipe a day, I subscribe to  They email me one healthy recipe a day.  Most […]

July 6, 2011 / By / , , , , , , , , , / 3 Comments

Simple. Homemade. Spinach Noodles.


Today I am pleased to introduce you to one of those women: you know, kind, talented, fit, energetic, and gorgeous? Well now you know one more: Karen W.  (that’s her….over there…) Karen is a fantastic cook! She agreed to share her “go to” recipe with us… Just imagine how you will feel like Laura Ingalls […]

June 23, 2011 / By / , , , , , / 10 Comments

Re-June-vinate: It’s a Get Healthy Challenge

FitnessFoodFood for the Body

It’s a 3 week “challenge.”  Decide what you want changed in your life, and then go for it!  From the start line: On your mark, get set….  This mini-challenge will run 3 weeks.  Each weekday we’ll give you tips on how to live a healthier life.  It takes 3 weeks to make or break a […]

June 5, 2011 / By / , , , , , , , / 1 Comment