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Three Ingredient Side Dish: Roasted Sweet Potato Topped with Veggies

Food

Three ingredient side dish…coming right up! Tasty, colorful, and PACKED with nutrients. Swiss chard=powerhouse. It will bring pretty much every vitamin to the table, so say “Yes!” to the strawberry spinach. Wash up 2 sweet potatoes. Prick with a fork, and roast at 400 for 45 minutes. (These babies are packed with nutrients as well!) […]

February 20, 2013 / By / , , , , / Post a Comment
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Bulgur Wheat Burgers

FoodFood for the Body

2/3 cup bulgur 3/4 teaspoon salt, divided 1 cup boiling water olive oil, divided 1 cup of mushrooms, chopped 1 1/2 cups chopped onion, (1 large) 1 1/2 tablespoons balsamic vinegar 3/4 cup pecan halves Blue Cheese Sauce (next 3 ingreds) 1/3 cup plain yogurt 3 Tbsp blue cheese crumbles 1/2 tsp balsamic vinegar 1 large egg, […]

January 15, 2012 / By / , , , , , / Post a Comment
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New Traditions: Mixed Veggie and Fruit Bake Feat. Brussels Sprouts, Butternut Squash, Apples and More!

FitnessFoodFood for the Body

My sis discovered this recipe on this foodie blog.  It’s so good.  We decided to change it up a bit from the green bean casserole at Thanksgiving, and go for a different veggie dish tradition.  It’s officially been inducted as member of our new Thanksgiving menu.  I’ve even made it again since then! Here’s what you’ll […]

December 7, 2011 / By / , , , , , , , / 5 Comments