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living free

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Bible Study: Week 2

Food for the Spirit

Hey hey hey!  How did week one go?  Did you gain any truth or insight of the awesome character of God?  I pray that your hunger and thirst for more is satiated…in God alone is true and lasting fulfillment. If you are studying with a group, here are some suggested discussion questions.  This is great […]

June 8, 2012 / By / , , , , , / Post a Comment
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stretching: the brussels sprouts of fitness.

FitnessFood for the Body

Stretching just isn’t very romantic. I find that to be really interesting, because being flexible is captivating.   (at least to me it is!) Look at this woman’s poise and strength! When I lift, i get the shaky, exhausted, ‘man- i-just-worked-hard’ feeling.  plus the reward of being a little bit sore so i can manage to […]

June 10, 2011 / By / , , , , , , , / 1 Comment
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The Value of Vulnerability

Food for the Spirit

well said. http://www.ted.com/talks/brene_brown_on_vulnerability.html

April 9, 2011 / By / , , / Post a Comment