Browsing Tag

les mills 21 day challenge

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Cauliflower Pancake

FoodFood for the Body

They’re baaack! The previous ones I made were just too dainty and delicate. So, I changed it up a bit, and now they are perfect. They are more like a cauliflower pancake–thicker, more durable, and more to chew! ingreds 2 heads of cauliflower, chopped roughly 8 eggs 1/2 tsp sea salt 10 (handful) basil leaves, […]

April 25, 2013 / By / , , , , / Post a Comment
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Almond Muffins

FoodFood for the Body

Yumm-to-the-y. Found this one on a beautiful Paleo Breakfast Site, and I have made em twice. They are great for a snack. No, they are amazing for a snack. I add a dollop of of that heavenly pecan butter, and chew each bite at least 20 times. Mmmm, savor the goodness. Doing well on this […]

April 18, 2013 / By / , , , / 3 Comments
shepherd's pie
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Healthy Shepherd’s Pie

FoodFood for the Body

I have never made shepherd’s pie. Ever. But since this challenge, I am craving all sorts of weird foods! I think it was dreaming of the creaminess of mashed potatoes and the saltiness of some chips that bore this recipe. and it turned out really good tastin’! I highly recommend whipped cauliflower in place of […]

April 16, 2013 / By / , , , , / Post a Comment
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Homemade Pecan Butter

FoodFood for the Body

Upon tasting this, the world became a brighter, more colorful place. I am in LOVE with this. I was going to post a couple of recipes today, but this one deserves a solo spot. So easy. So delicious. I like almond butter. A Lot. But after 2 weeks of just that (I love peanut butter) […]

April 15, 2013 / By / , , , / 2 Comments
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Egg and Sausage Bake

FoodFood for the Body

Hey all! This one’s easy and nutritious, and good for breakfast, lunch, or dinner. My successes of week 2’s challenge? Soups and chili egg bake ingreds 13 x 9 pan 12 eggs 5-10 mushrooms, chopped 1 red pepper, chopped 1 cup of lean sausage, chopped 1-2 handfuls kale/spinach, chopped 3 Fresh basil leaves, chopped (or […]

April 12, 2013 / By / , , , / Post a Comment