Browsing Tag

full body exercises


Bootcamp in the Comfort of Your Home!

FitnessFood for the Body

Here’s a workout I put together for Chaim Magazine, and it’s a full body torcher!  So good.  I do it when I don’t have access to my local gym.  It’s a  good one.  Pull up your socks, lace up your shoes, and get after it!  Do the whole circuit twice.  Rest only about 30 seconds to […]

February 14, 2012 / By / , , , , / Post a Comment