Browsing Tag

breakfast

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Toast topped with Eggs in a Pepper

FoodFood for the Body

This is a great breakfast for a brisk morning, or even a classic taste for lunch. It reminds me of the eggs in toast (one-eyed something?) All you’ll need: Red bell pepper, sliced in rings 3 eggs (one whole and two whites)/per pepper ring Seasoning of your choice (salt and pepp will do) Opt: grated […]

September 12, 2012 / By / , , , , , / Post a Comment
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Breakfast of Champions

FoodFood for the Body

I love this breakfast!  I usually have a smoothie every morning, but if I have a long morning, or a race, I always eat this breakfast.  It’s fit for a champ!  You’ll need: water oats (I use whole wheat, steel cut are good, too) flax seed (awesome for omega-3’s and fiber) peanut butter almond milk (or […]

June 1, 2011 / By / , , , , , / 5 Comments
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Easy Southwest Quiche: For breakfast or dinner!

FoodFood for the Body

This quiche is super easy (only 6 ingreds!), and it’s always a hit!  I just made it for Easter brunch, and even the 13 month old devoured it!  (Thanks, Donovan!) I didn’t have time to arrange all the ingreds nicely into a photo, so I’ll just list what you’re going to need: a bag of […]

May 5, 2011 / By / , , , , , / Post a Comment
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Fruit Smoothie For Breakfast-One serving of Veggies included!

FoodFood for the Body

I start every day with a fruit smoothie.  Over 10 years ago, we were at Flathead Lake in Montana, and my aunt started throwing frozed fruit, fresh fruit, juice, honey (you name it!), into a blender.  After that my life was never the same!  I don’t drink these at night because of all the natural […]

April 9, 2011 / By / , , , , , , , / 12 Comments