Browsing Tag

avocado

View

Three Ingredient Side Dish: Roasted Sweet Potato Topped with Veggies

Food

Three ingredient side dish…coming right up! Tasty, colorful, and PACKED with nutrients. Swiss chard=powerhouse. It will bring pretty much every vitamin to the table, so say “Yes!” to the strawberry spinach. Wash up 2 sweet potatoes. Prick with a fork, and roast at 400 for 45 minutes. (These babies are packed with nutrients as well!) […]

February 20, 2013 / By / , , , , / Post a Comment
View

Toast topped with Eggs in a Pepper

FoodFood for the Body

This is a great breakfast for a brisk morning, or even a classic taste for lunch. It reminds me of the eggs in toast (one-eyed something?) All you’ll need: Red bell pepper, sliced in rings 3 eggs (one whole and two whites)/per pepper ring Seasoning of your choice (salt and pepp will do) Opt: grated […]

September 12, 2012 / By / , , , , , / Post a Comment
View

Bean Burger with Avocado Basil Sauce

FoodFood for the Body

It’s good to be back. Took a week off this month, and was computer-less for 10 days! It was great, actually. I get a lot of people asking about veggie burger recipes, and this one is suuuper easy, and the sauce is oh-so-delicious! It is inspired by my sister. Here’s what you’ll need for the […]

July 18, 2012 / By / , , , / 4 Comments
View

Southwest Veggie Burger

FoodFood for the Body

I posted this one a while back, but the photos were murky.  I’ve had a few people email about this one, so I’m going to post it w/ better, mouth-watering pics.   It’s scrumtious. Here’s what you’ll need: 1/2 c. almonds, finely chopped (I like the flavored ones for this) 1 tsp ground coriander 1 […]

April 4, 2012 / By / , , , , , / Post a Comment
View

Fish Tacos: Tilapia with Tomato Avocado Salsa

FoodFood for the Body

There are two recipes here.  I found both of them on one of my FAVORITE websites, eatingwell.com.  The first recipe is grilled fish, the second is a salsa to top the fish.  Delicious. Here’s a snapshot of what you’ll need for the salsa. What you’ll need for the fish taco part. Start by mixing all […]

April 13, 2011 / By / , , , , , / 1 Comment