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You + Fitness = Love


It’s all about finding your fitness mojo.  You will find the process of becoming fitter and healthier will ‘stick’ if you align things you enjoy while being active!  Clearly we like mud!  This was a duathalon my sister and I completed—running and biking with a mud pit to congratulate finishers!  I felt motivated to get […]

April 8, 2011 / By / , , / Post a Comment