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Homemade Jerk Sauce

April 25, 2011 / By / 6 Comments
so.  Jerk spice.  hot, complicated.  Let’s make it easier! you decided that you want to add a little flavor to your grilling!?  This homemade Jerk sauce is a great answer because you can adjust the heat – or you can make one without the jalapeno for the family members or guests who prefer no hot […]

Fish Tacos: Tilapia with Tomato Avocado Salsa

FoodFood for the Body
April 13, 2011 / By / , , , , , / 1 Comment
There are two recipes here.  I found both of them on one of my FAVORITE websites,  The first recipe is grilled fish, the second is a salsa to top the fish.  Delicious. Here’s a snapshot of what you’ll need for the salsa. What you’ll need for the fish taco part. Start by mixing all […]

Fruit Smoothie For Breakfast-One serving of Veggies included!

FoodFood for the Body
April 9, 2011 / By / , , , , , , , / 12 Comments
I start every day with a fruit smoothie.  Over 10 years ago, we were at Flathead Lake in Montana, and my aunt started throwing frozed fruit, fresh fruit, juice, honey (you name it!), into a blender.  After that my life was never the same!  I don’t drink these at night because of all the natural […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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