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Mediterranean Quinoa

FoodFood for the Body
med quinoa 2
September 23, 2014 / By / , , , , , , , / Post a Comment
Well, it’s that time of year when we are getting back into the swing of routines, and the inevitable of being busy.  People ask me lots this time of year about how I cook and manage meals.   I need to do this every week, because when I do, I’m so so glad I did, […]

Red Wine Vinaigrette Recipe

FoodFood for the Body
red wine vinaigrette
September 11, 2014 / By / , , , , , / Post a Comment
This is a super simple, healthy and VERSATILE salad dressing recipe.  I saw a salad dressing bottle in the grocery that said red wine and olive oil, and I decided to make my own.  (Did you know it’s much more cost effective to make your own dressings/dipping sauces?) It’s tangy and the best bit is […]

Sausage and Sweet Pepper Pasta

FoodFood for the Body
sausage and sweet pepper
August 22, 2014 / By / , , , , , / 2 Comments
Yum to the y. This is a staple meal at our household.  It’s fresh, it’s easy, and it’s toasty.  I don’t know about you, but I crave hot meals at the end of the day!  **Tip** I’m sure you already do this, but always keep a package of chicken sausage on hand.  They are super […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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