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Awesome Ab Workout: 6 Moves to a Stronger Belly

FitnessFood for the Body
October 4, 2011 / By / , , , , / 1 Comment
So Christmas came early in the Bailey household.  My hubby bought me a VITAMIX blender last night!!  Woo woo!  I was screaming, singing and dancing in Costco.  People thought I was crazy until I pointed to the box in our cart, then hopefully it all made sense! YES!!  I mean, if you’ve tried my breakfast […]

Renewing our Fitness Vows: Training for a 5K (or any event for that matter)

September 15, 2011 / By / , , , , / Post a Comment
It’s official!  I have signed up for my second ever 10K!  My challenge to YOU….sign up NOW for a fitness event in October in your area.  If the sound of a 10K is nails on a chalkboard, then sign up for a 5K!   Or a biking event.  Or swimming.  Last year @ this time, […]

Bootie Blaster: Staple moves for the lower body

FitnessFood for the Body
September 6, 2011 / By / , , , , , / 1 Comment
Well, yesterday, a little after midnight, I wrapped up my last family reunion for a while.  My sis (the muddy one in the pics w/ me) and her hubby, and my padres all came down for a visit.  Excited to be back in the blogging world, I have swept the dust off my computer, and I’m […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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