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Food for the Body

Turkey and Quinoa Minestrone

FoodFood for the Body
October 27, 2014 / By / , , , , / 1 Comment
For all of us who are burned out on salads, this one’s a keeper. Packed with veggies and protein, you can rest assured that this is an all-inclusive meal. Perfect for the for this season, too!  (I just had to turn on the heat.  Now it’s 69 degrees!) I accidentally bought crushed tomatoes, and it […]

Mediterranean Quiche

FoodFood for the Body
mediterranean quiche cover
October 8, 2014 / By / , , , / Post a Comment
Delightfully simple.  Fantastically fresh.  Wonderfully savory.  A meal all in one dish.  All your necessary nutrients in one slice.  Ready to try it? All you need are eggs, tomatoes, cheese, spinach and basil.  That’s it!   Let me introduce you to my Mediterranean (roll the r) quiche.  I add around 18 eggs so when we […]

Mediterranean Quinoa

FoodFood for the Body
med quinoa 2
September 23, 2014 / By / , , , , , , , / Post a Comment
Well, it’s that time of year when we are getting back into the swing of routines, and the inevitable of being busy.  People ask me lots this time of year about how I cook and manage meals.   I need to do this every week, because when I do, I’m so so glad I did, […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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