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Food for the Body

To Count or Not to Count? Calories, that is

FitnessFood for the Body
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April 8, 2011 / By / , , / 1 Comment
Well let’s establish first thing first:  Diets DO NOT work.  It leads to bingeing and cravings beyond control!  It’s about eating food that’s “low to the ground.”  There will be more on that later. Counting calories may work for you, or it may not! If you’d like to count calories, here are a few tips […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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