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Food for the Body

Burn the Bird Workout

FitnessFood for the Body
November 30, 2016 / By / , , , , , / 2 Comments
So I’m a tad late posting this, because when I have company, my computer and phone and tablet get stashed and buried into a closet in the evenings. My sis, bro-in-law, and I did this amazingly tough yet simple workout on Black Friday.  Because I’d rather run 4 miles in the cold and do 500 […]

Veggie Egg Bake

FoodFood for the Body
Veggie Egg Bake
September 27, 2016 / By / , , , , / Post a Comment
Hi! I know.  It’s been a while since I posted any recipes.  I spent all Saturday morning in my kitchen, whipping up some delights for the week, apron donned and all.  Here’s one I made and we devoured. It was pretty much a “What do I have in the pantry for veggies and let’s give […]

Anywhere Workout Video–Perfect for Camping or Backyard

FitnessFood for the Body
July 6, 2016 / By / , , , , , / Post a Comment
An ideal day for our family would be something like this:  camping/cabin on water, wake up, brew coffee, read and chat with God, do a coffee run (aka slalom ski behind the boat while the others in the boat sip on their coffees bundled up in their pj’s), eat a good breakfast of eggs, toast […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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