To Count or Not to Count? Calories, that is

FitnessFood for the Body

Well let’s establish first thing first:  Diets DO NOT work.  It leads to bingeing and cravings beyond control!  It’s about eating food that’s “low to the ground.”  There will be more on that later. Counting calories may work for you, or it may not! If you’d like to count calories, here are a few tips […]

April 8, 2011 / By / , , / 1 Comment


Food for the Spirit

  I’m drinking my morning coffee, and I’m thinking about an assignment that was given last night in bible school. (Thanks, Lino)  I’ve actually done this assignment before, but it is an awesome reminder of how we are to love.  The assignment is to read 1 Corinthians 13:48 in the amplified version of the bible, and […]

April 8, 2011 / By / , , , , , / Post a Comment