April 8, 2011 / By meghanbailey / calories, counting calories, weight loss / 1 Comment
Well let’s establish first thing first: Diets DO NOT work. It leads to bingeing and cravings beyond control! It’s about eating food that’s “low to the ground.” There will be more on that later. Counting calories may work for you, or it may not! If you’d like to count calories, here are a few tips […]