Easy Southwest Quiche: For breakfast or dinner!

FoodFood for the Body
May 5, 2011 / By / , , , , , / Post a Comment
This quiche is super easy (only 6 ingreds!), and it’s always a hit!  I just made it for Easter brunch, and even the 13 month old devoured it!  (Thanks, Donovan!) I didn’t have time to arrange all the ingreds nicely into a photo, so I’ll just list what you’re going to need: a bag of […]

Hydrate Heartily: How Much Water Should I Drink?

FitnessFood for the Body
April 27, 2011 / By / , , , , / 1 Comment
    Being adequately hydrated is EXTREMELY important for your body to function correctly and efficiently.  If you exercise, it will also help you perform and feel better, and even recover better if you hydrate well.  So how much do you drink?  You’ve probably heard the 8 glasses of water a day mantra?  Well although […]

YUMMY! Grilled Jerk Pineapple!

April 25, 2011 / By / 1 Comment
I know! so so super good.  soooooooooo good.  First off, i must give props to my friends Amy and Gary for turning me on to grilling pineapple in jerk sauce!  as if i need one more reason to love pineapple?  add HEAT!  yessssssss! confession: ok, do what you will.  your choice.  When i most recently […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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