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Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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Strawberry Peach Spritzer

FitnessFood for the Body
July 12, 2013 / By / , , , , / Post a Comment

There is something wonderfully satisfying about a cold fruit drink with a little bubbly on a hot summer day.  Are you with me on that one?  Well, this one was made last week in the sweltering heat–and it is a “sit-on-the-patio-with-your-legs-kicked-up” sipper. 

It isn’t too sweet, almost like a Le Croix–a hint of sweetness.  But, you can always make it sweeter by adding more of the fruit puree. 

Here’s what you’ll need:

  • 1 liter club soda
  • 1 cup frozen strawberries
  • 1 peach
  • blender

Take the blender (or food processor) and mix up the strawberries and peach.  It will make a sherbet-like puree.

Grab a glass, and fill it up w/ club soda.


Add a dollop of the fruit puree to the soda.


Stir it up, give it a taste, and add another dollop if you so desire. 


Garnish with an orange.  (I squeezed a little juice of the sliced orange in mine, and it was EXcellent.)


Strawberry Peach Spritzer
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
  1. 1 liter club soda
  2. 1 cup frozen strawberries
  3. 1 peach
  4. **Optional orange slice (for garnishing)
  1. Blend up the strawberries and peach until they become a sherbet-like consistency.
  2. Grab a glass and add some club soda.
  3. Add a dollop of the fruit puree, and stir well.
  4. Add as much fruit puree as you'd like to achieve the sweetness you so desire!
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