Breaking the Chokeholds of Shame

Food for the Spirit
Triumphing over shame_opt
December 11, 2018 / By / , , , , / 5 Comments
Do I feel worthy on the inside if my outside world is silent on praise?   Can I present myself freely to people without feeling the need to dial back or hide to be accepted?   Do I carry inherent value?  If so, how much?  I’ve never stopped to consider shame, or its nibble effect.  […]

Holiday Book Bundle–Available for a Short Time

Food for the Spirit
November 26, 2018 / By / Post a Comment
Hello everyone! I’m so excited to announce that my friend Shelly Williams and I have decided to team up and offer our books as a bundle, AND at a special Christmas price for the pair! We think these would be great gifts, great small group start-ups, and rich content with which to connect with God […]

Created to be a Game Changer

Food for the Spirit
Created to be
July 18, 2018 / By / , , , , , , / 3 Comments
If you’ve ever watched an artist craft his/her piece, it’s a fascinating and awe-inspiring event.  Every paint stroke, every curve in the clay comes with care and vision of what’s to become.  I love watching artists in their craft, seeing the delicate and yet powerful placement of every single detail. Every single action has purpose.  It reminds me […]
about me

Hi! I'm Meghan. I'm glad you stopped by. My hope is whether through food for the body or food for the soul, this blog will encourage and inspire you. One of my loves is to encourage others in their journey. Along with that, I hope to share with you my love for food, fitness, and Jesus!

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